Lymphoma Survival
Follicular lymphoma info linking epigenetics to lifestyle. Vitamin D, exercise, sleep, stress, nutrition, diet. Latest Treatments. Est. global comm. 17 yrs.


By  survivors  for  survivors,  applying  new  discoveries  to  produce  optimal results.


Site Overview

This  site provides  up-to-date  information  on  treatments  for  follicular  lymphoma  coupled  with  a  scientifically-based  plan  of  natural  strategies  developed  over  many  years.

It is an Advertising-Free site supported 100% by its members for over 17 years.


 Who We Are 

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Content has been developed by a “retired” college dean, a fellow follicular lymphoma survivor diagnosed over 28 years ago, currently well and fully active.

We do not provide medical advice. Instead, we help with forward guidance to assist members when consulting with their doctors.

Personal Comment: Approaching three decades since diagnosis, I’m very fortunate. My lymphoma is no longer evident. The experiences I’ve had during this “journey” of nearly 30 years are what I wish to share — a survivor’s perspective on what works to help overcome follicular lymphoma —  and what doesn’t.

My success has been due primarily to two things: taking the right treatments at the right time and adopting selective natural strategies that can hold follicular lymphoma in check. These strategies, constantly updated, are now supported by the latest science linking lifestyle to the expression of genes known to be driving lymphoma. This is  the foundation of our Four Pillar approach. It has been used successfully by hundreds of our members.

Please see What the Members Say page. We know this program can help guide you toward your own personal success –Robert


Who This Site is For

Our members continually tell us they appreciate the up-to-date information and guidance in our monthly newsletters and articles. But what they like the most is that this program works! You are sure to benefit if:

* you realize that extended, healthy survival with follicular lymphoma requires more than treatments alone (despite potential benefits from the right treatment at the right time if/when needed).

* you are interested in adopting a scientifically-based, time-tested plan of action with natural strategies designed specially to promote 20++ years of healthy survival and results beyond the norm.


We Understand

There is no need for survivors (or caregivers) to feel powerless or alone.

We  respect  how  people  feel,  and  as  lymphoma  patients  ourselves,  we  understand



It has now been shown scientifically that the lifestyle choices we adopt alter the activity (expression) level of our genes 24/7, including those that regulate lymphoma.

It’s all about the achievement of natural regression with follicular lymphoma — which some people refer to as spontaneous remission. That is our GOAL — regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them, leading to the ultimate resolution of the disorder. It is now apparent that this can be achieved. 

Regression can only take place when activity in key genes is changed. We refer to this as gene remediation. In cases where the survivor is suitable for “watchful waiting” or “active surveillance” it is possible to start right away.

The strategies for natural regression we suggest – including things to avoid — are summarized in Article #3. The details are critically important.

Once the positive activity in the genes begins to impact the tumor microenvironment, the malignant cells in the lymph nodes become (more) normalized. Immortality of the cancer cells is then lost. The malignant cells begin to die on their own without negative side-effects.

Beyond a doubt, in our experience over many years, follicular lymphoma survivors who experience natural regression achieve longer overall survival. 

As a proactive person, we invite you to join our group, giving yourself or your loved one the best possible chance to overcome follicular lymphoma.


Details on What We Offer

  Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, exercise, sleep, stress management and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.

  12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.

  Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.

  A virtual library with over 3000 reference pages (See our Topic Index).

  A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.

  Prompt email support.

  Phone consultation.


The Pivotal Point

Understandably, in the beginning, self-directed gene remediation is a difficult concept to accept.

But when experienced in real life by real lymphoma survivors – when favorable results occur, almost as a miracle – it soon becomes evident how potent this new science in epigenetics is.

It is a fortuitous time for us. As survivors, we may have to “connect a few dots”, and make some educated guesses from time to time, but at least now each of us can become a proactive participant in our own self-styled program.


To Register for Membership Now, Please Click on Registration


This Week’s Priority Item

“Risk Factors Associated with Follicular Lymphoma”. Commentary in our March 2017 newsletter.


 March 2017 Newsletter

Photo by Svet: “Crocuses — Heralds of Spring”


1. Risk Factors Associated with Follicular Lymphoma

2. Nutritious Fats are Essential. Why?

3. Curcumin to Reduce Inflammation

4. Dietary Fiber May Lower Stress and Improve Sleep

5. Why the New Gene-Based Drugs are Not Working Very Well

6. Tomato Juice and LDH


Recent Commentary from our Members

My husband is a family physician, I’m an RN and we love your site. Thanks for all the work you’ve done…Lisa

Thanks, Robert for everything. (My husband) will be 9 years without treatment in Feb 2017, so far, so good. Much thanks to your site which guided us in our first days, and still today…Ann, Georgia

Thanks Robert…for your continuing outstanding work in providing us much-needed information in an understandable form. I am indeed doing well, with much credit I believe to practicing the ‘pillars’ – so well in fact that my oncologist has put me on an annual check-in basis rather than the 6 month turnaround…Jack, Alberta

Many thanks for your words of encouragement – you’ve shone a ray of light into a dark corner of our lives…Martin, Scotland

Additional commentary each month over the years can be seen on our What the Members Say page.

To Register for Membership Now, Please Click on Registration



 Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life, with a variety of backgrounds.

Members may wish to gain encouragement and information from those with personal experience on our discussion board.

For information on our phone consultation service click on the Phone Consultation  page.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.

You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

March 27, 2017

 Strive >> Survive >> Thrive

 There is Life After Lymphoma…Lots of It




This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.