Follicular lymphoma info linking lifestyle to gene expression. Vitamin D, exercise, sleep, stress, nutrition, diet. Latest Treatments. Est. global comm. 17 yrs.
Follicular lymphoma is the most common of the slow-growing non-Hodgkin lymphomas. In some ways it resembles a pre-cancer. It usually presents with one or more painless lymph nodes. It does not always need to be treated. It usually responds favorably to BOTH conventional treatments and to scientifically-based lifestyle strategies. By initiating natural regression, it is possible to achieve long-term healthy survival. That is our goal.
Who We Are
We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.
Content has been developed by a “retired” college dean, a fellow follicular lymphoma survivor diagnosed 29 years ago, currently well and fully active.
We do not provide medical advice. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.
Personal Comment: I’m very fortunate. My lymphoma is no longer evident. The knowledge gained from my own experience during this “journey” of nearly 30 years, combined with the latest developments in follicular lymphoma are what I wish to share with fellow survivors and caregivers. I’m confident this program will help guide you toward your own personal success.
Please see What the Members Say page.
This site provides up-to-date information on diagnostic tests and conventional treatment options for follicular lymphoma, coupled with a plan of scientifically-based natural strategies.
Regarding natural strategies, people need credibility. The National Cancer Institute states that cancer is a genetic disease. The National Institute of Health confirms the link between lifestyle practices and gene expression .
We have combined this new understanding of cancer into a set of practical lifestyle-based strategies referred to as the Four Pillar Gene Remediation Strategies (4P-GRS) program. After many years of observation it is apparent that favorable lifestyle practices can lead to natural regression of follicular lymphoma.
The site is Free of Advertising, supported 100% by its members for over 17 years.
Who This Site is For
This site is for survivors and caregivers who:
√ want to learn about the often confusing, controversial nature of follicular lymphoma. This knowledge will impart a positive personal outlook to reduce stress and uncertainty. It will also enable the survivor to communicate far more productively with his or her doctors.
√ are aware that some survivors do very well for long periods of time.
√ believe that the best chance for success comes from knowing about BOTH treatment options (when and with what) AND natural strategies that promote gene remediation.
√ want to be well, have a lot to live for… a lot of dreams yet to be fulfilled.
To Register for Membership Now, Please Click on Registration
How Our Program Works
Much more can be offered to survivors of follicular lymphoma than was the case just five years ago.
It has now been shown scientifically that the lifestyle choices we adopt alter the activity (expression) level of our genes 24/7, including those that regulate lymphoma.
It’s all about the achievement of natural regression with follicular lymphoma — which some people refer to as spontaneous remission. That is the ultimate objective — regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them, leading to the ultimate resolution of the disorder. It is now apparent that this can be achieved.
Regression can only take place when activity in key genes is changed. We refer to this as gene remediation. In cases where the survivor is suitable for “watchful waiting” or “active surveillance” it is possible to start right away.
The strategies for natural regression we suggest – including things to avoid — are summarized in Article #3.
Details on What We Offer
√ Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, physical activity, sleep, stress management and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.
√ 12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.
√ Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.
√ A virtual library with over 3000 reference pages (See our Topic Index).
√ A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.
√ Prompt email support.
√ Phone consultation.
The knowledge available to survivors here is unique. Personal support is offered with the highest integrity.
To Register for Membership Now, Please Click on Registration
December 2017 Newsletter
The December 2017 Newsletter is a significant update to our flagship article: “The Four Pillar Gene Remediation Strategies (4P-GRS) Program”.
This 88 page document, the original of which goes back over 12 years, is a compilation of the latest scientific data written for easy understanding and adoption by all follicular lymphoma survivors. It covers:
√ Vitamin D and Sunshine
√ Therapeutic Physical Activity
√ Sleep, Mental Stress, Realignment and Inner Peace
If you are going to achieve extended healthy survival, well beyond the common boundaries that currently prevail, it will be the result of content in this document.
We Appreciate the Feedback We’ve Received from our Members this Past Month
I have been in remission for 2 years and have been following the 4P-GRS program for those 2 years. I am convinced it has made a huge difference. It certainly makes a big difference in my head to understand epigenetics and feel a bit more in control…Keith, London, UK
I was diagnosed two years ago and have always been asymptomatic. I asked for guidance and found your website early on. I have been following the four-pillar strategy carefully and (fairly) devotedly. After the one-year CT scan they could not even find the original tumor…Julie, New Jersey, USA
It sounds like you’re doing beautifully. I am too, largely due to the survival wisdom you’ve imparted over the years. What you’ve done for our fNHL community has been immeasurable….Lili, Ontario, Canada
I want to compliment you and your staff for the excellent work you do. Your 2-pronged (covering treatments and natural strategies) website is the best. I am doing fine…into my 13th year, no treatment and feeling well … Kevin, Indiana, USA
Additional commentary each month over the years can be seen on our What the Members Say page.
Additional Details About Our Site
We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.
There are several doctors in our membership, both as patients and caregivers. People come from all walks of life.
Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.
You are invited to join our group as outlined on the Registration page.
Best in Health from the Lymphoma Survival team.
Robert G. Miller
December 17, 2017
Strive >> Survive >> Thrive
There is Life After Lymphoma…Lots of It
This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.