Lymphoma Survival
Follicular lymphoma info linking lifestyle to gene expression. Vitamin D, exercise, sleep, stress, nutrition, diet. Latest Treatments. Est. global comm. 17 yrs.


Follicular  lymphoma  is  the  most  common  of  the  slow-growing  non-Hodgkin  lymphomas.  In  some  ways  it  resembles a  pre-cancer.  It  usually  presents  with  one  or  more  painless  lymph  nodes. It  does  not  always  need  to  be  treated.  It  usually  responds  favorably  to  BOTH  conventional  treatments  and  to  scientifically-based  lifestyle  strategies.  By  initiating  natural  regression,  it  is  possible  to  achieve  long-term  healthy  survival.  That  is  our  goal.


 Site Overview

This  site provides  up-to-date  information  on  treatments  for  follicular  lymphoma  coupled  with  a  scientifically-based  plan  of  natural strategies.

It is an Advertising-Free site supported 100% by its members for over 17 years.


Who We Are 

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Content has been developed by a “retired” college dean, a fellow follicular lymphoma survivor diagnosed over 28 years ago, currently well and fully active.

We do not provide medical advice. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.

Personal Comment: I’m very fortunate. My lymphoma is no longer evident. The knowledge gained from my own experience during this “journey” of nearly 30 years, combined with the latest developments in follicular lymphoma are what I wish to share with fellow survivors and caregivers. I’m confident this program will help guide you toward your own personal success. 


Please see What the Members Say page.


Who This Site is For

This site is for survivors and caregivers who:

√ want to learn about the often confusing, controversial nature of follicular lymphoma. This knowledge will impart a positive personal outlook to reduce stress and uncertainty. It will also enable the survivor to communicate far more productively with his or her doctors.

√ are aware that some survivors do very well for long periods of time.

√ believe that the best chance for success comes from knowing about treatment options (when and with what) combined with adoption of the latest scientific advancements linking natural strategies to gene remediation.

√ have a lot of dreams yet to be fulfilled.


We Understand

There is no need for survivors (or caregivers) to feel powerless or alone.

We  respect  how  people  feel,  and  as  lymphoma  patients  ourselves,  we  understand


 How Our Program Works

It has now been shown scientifically that the lifestyle choices we adopt alter the activity (expression) level of our genes 24/7, including those that regulate lymphoma.

It’s all about the achievement of natural regression with follicular lymphoma — which some people refer to as spontaneous remission. That is the ultimate objective — regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them, leading to the ultimate resolution of the disorder. It is now apparent that this can be achieved. 

Regression can only take place when activity in key genes is changed. We refer to this as gene remediation. In cases where the survivor is suitable for “watchful waiting” or “active surveillance” it is possible to start right away.

The strategies for natural regression we suggest – including things to avoid — are summarized in Article #3.


Details on What We Offer

  Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, exercise, sleep, stress management and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.

  12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.

  Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.

  A virtual library with over 3000 reference pages (See our Topic Index).

  A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.

  Prompt email support.

  Phone consultation.

The knowledge available to survivors here is unique. Personal support is offered with the highest integrity. Being fully knowledgeable regarding the confusing nature of follicular lymphoma provides a huge advantage.


To Register for Membership Now, Please Click on Registration


 May 2017 Newsletter

Photo by Svet: “Ethereal Wisteria


1. Toxic Exposures and Non-Hodgkins Lymphoma

2. The Pros and Cons of Maintenance Rituximab – Follow Up

3. Physical Activity Increases Overall Survival Time

4. OLĒ – Olive Leaf Extract for Sinus Congestion/Inflammation

5. Sleep – the Ultra Healthy Status Symbol


Recent Commentary from our Members

Still on long-term survival (11 years since diagnosis and counting), thanks to your continuing support with your website. Diane, Ontario

My friends know who I’m talking about when I quote “my friend Robert!” I would be lost if I didn’t have all of your information to guide me. My nodes have shrunk in the 3 years since I was diagnosed due to following much of your program. I cannot thank you enough…Mary

Many thanks again for this very empowering site. I am seeing success with steady natural regression. The fear has been replaced by truly joyful times and the 4 pillars are a way of life now…Bob, Connecticut

At the present time not only has there been no progression but actually regression. I want you to know how much I appreciate your information. I am a physician and reading your site has given me the most information that I have found anywhere…Frank

Additional commentary each month over the years can be seen on our What the Members Say page.

To Register for Membership Now, Please Click on Registration



 Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life, with a variety of background.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.

You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

May 22, 2017

 Strive >> Survive >> Thrive

 There is Life After Lymphoma…Lots of It




This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.