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Lymphoma Survival

Follicular lymphoma info linking lifestyle to latest research into gene expression. Nutrition, diet, vitamin D, physical activity, sleep, stress. Natural regression. Rituximab maintenance. Immunotherapy. CAR-T. Gazyva. Follicular lymphoma responds to BOTH treatments AND lifestyle. A global community site for 18 years.

Follicular lymphoma survivors can live for decades, symptom free enjoying a full and active life.


Who We Are 

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Content has been developed by a “retired” college dean, a fellow follicular lymphoma survivor diagnosed 29 years ago, currently well and fully active.

We do not provide medical advice. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.

Personal Comment: I’m very fortunate. My lymphoma is no longer evident. The knowledge gained from my own experience during this “journey” of nearly 30 years, combined with the latest developments in follicular lymphoma are what I wish to share with fellow survivors and caregivers. I’m confident this program will help guide you toward your own personal success. 


Please see What the Members Say page.


Site Overview

This  site provides  up-to-date information  on diagnostic tests and conventional treatment options  for  follicular  lymphoma,  coupled  with  a  plan  of  scientifically-based natural strategies.

Regarding natural strategies, people need credibility. The National Cancer Institute states that cancer is a genetic disease. Research linking lifestyle practices to gene expression has advanced rapidly

We have combined this new understanding of cancer into a set of practical lifestyle-based strategies referred to as the Four Pillar Gene Remediation Strategies (4P-GRS) program. After many years of observation it is apparent that favorable lifestyle practices can lead to natural regression of follicular lymphoma.

The site is Free of Advertising, supported 100% by its members for over 17 years.


For 2018, the outlook for follicular lymphoma survivors has improved.

This is because of scientific research describing how cancer develops and progresses as a genetically driven disorder.

Now, with follow up research and increasing precision, our site is able to link lifestyle strategies to the corrective expression of genes specific to all sub-types of indolent lymphoma. 

A practical plan has been developed over several years. It is now being implemented by hundreds of survivors all over the world. Drugs are still helpful if needed, but alone do not provide long-term healthy survival.

A new era has arrived bringing with it better opportunities for survivors than ever before. Favorable results are apparent based on feedback from our members.


Who This Site is For

This site is for survivors and caregivers who:

√ want to learn about the often confusing, controversial nature of follicular lymphoma. This knowledge will impart a positive personal outlook to reduce stress and uncertainty. It will also enable the survivor to communicate far more productively with his or her doctors.

√ are aware that some survivors do very well for long periods of time.

√ believe that the best chance for success comes from knowing about BOTH treatment options (when and with what) AND natural strategies that promote gene remediation.

√ want to be well, have a lot to live for… a lot of dreams yet to be fulfilled.


To Register for Membership Now, Please Click on Registration


 How Our Program Works

Much more can be offered to survivors of follicular lymphoma than was the case just five years ago.

It has now been shown scientifically that the lifestyle choices we adopt alter the activity (expression) level of our genes 24/7, including those that regulate lymphoma.

It’s all about the achievement of natural regression with follicular lymphoma — which some people refer to as spontaneous remission. That is the ultimate objective — regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them, leading to the ultimate resolution of the disorder. It is now apparent that this can be achieved. 

Regression can only take place when activity in key genes is changed. We refer to this as gene remediation. In cases where the survivor is suitable for “watchful waiting” or “active surveillance” it is possible to start right away.

The strategies for natural regression we suggest – including things to avoid — are summarized in Article #3.


 Details on What We Offer

  Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, physical activity, sleep, stress management and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.

  12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.

  Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.

  A virtual library with over 3000 reference pages (See our Topic Index).

  A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.

  Prompt email support.

  Phone consultation.

The knowledge available to survivors here is unique. Personal support is offered with the highest integrity. 


To Register for Membership Now, Please Click on Registration


February 2018 Newsletter

Photo by Svet: “Winter Reflection”


Two Important Points

1. Getting Started: A Guide for our Members

2. Choose Your Vitamin B Correctly – THIS IS IMPORTANT

3. Black Seed Oil

3. Healthy Microbiome Leads to Natural Regression



We Appreciate the Feedback We’ve Received from our Members this Past Month

Hi Robert — I just reached my 10-year anniversary following diagnosis and still am on watch-and-wait. My oncologist tells me I may never need any treatment! Lots of thanks to you and your continued efforts … Michael, Georgia

Thanks very much for an excellent site and newsletter. We have found some great advice and positive thinking over the years …Tom and Louise, UK

Thank you for your very insightful website. My husband follows your program to the letter. So far, so good. No treatment since his diagnosis in 2014. Your website is the only one that provides all the information needed in one place … Karen, Oregon

Thanks for your persistent research! Knock on wood, no treatment needed since my diagnosis in 2008. I give you and your Four Pillars credit! Following your lead in following the sun a bit this year as well … Robert, Indiana

Additional commentary each month over the years can be seen on our  What the Members Say  page.

To Register for Membership Now, Please Click on Registration



 Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.

You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

February 18, 2018 

 Strive >> Survive >> Thrive

 There is Life After Lymphoma…Lots of It




This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.