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Lymphoma Survival

Follicular lymphoma survival linking latest research on lifestyle to gene expression. Natural treatments for follicular lymphoma. Nutrition, diet, vitamin D, physical activity, sleep, stress. Natural regression. Remission. Transformation. 4P-GRS Program.

Follicular lymphoma responds to BOTH treatments AND lifestyle.

This is a global community site operating independently for 18 years.


Follicular lymphoma survivors can live for decades, symptom free enjoying a full and active life.


Who We Are 

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Content has been developed by a “retired” college dean, a fellow follicular lymphoma survivor diagnosed 29 years ago, currently well and fully active.

We do not provide medical advice regarding follicular lymphoma survival. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.

Personal Comment: I’m very fortunate. My follicular lymphoma is no longer evident. The knowledge gained from my own experience during this “journey” of nearly 30 years, combined with the latest developments in follicular lymphoma are what I wish to share with fellow survivors and caregivers. I’m confident this program will help guide you toward your own personal success. 


Please see What the Members Say page.


Site Overview

We  offer  our  members  information  on  both  natural  treatments  for  follicular  lymphoma  and  conventional  treatments  (if/when needed). 

Natural  treatments  for  follicular  lymphoma  provide  favorable  results  with  health  and  vitality  leading  to  prolonged  follicular  lymphoma  survival.

Conventional  treatment  is  often  not  required.

Regarding natural strategies, people need credibility. The gene expression driving follicular lymphoma is backed by current scientific research. The National Cancer Institute states that cancer is a genetic disease.

Research linking lifestyle practices to gene expression has advanced rapidly. Although a follicular lymphoma cure does not yet exist, natural treatments for follicular lymphoma can lead to prolonged survival.

We have combined this new understanding of cancer into a set of natural lifestyle-based strategies referred to as the Four Pillar Gene Remediation Strategies (4P-GRS) Program. After many years of observation it is apparent that favorable lifestyle practices can lead to natural remission and regression of follicular lymphoma.

The site is Free of Advertising, made possible by the support of its members for over 18 years.


The Way Ahead is Now Brighter

For 2018, hope for extended follicular lymphoma survival has improved.

A new era has arrived bringing with it better opportunities for follicular lymphoma survivors than ever before. Favorable results are apparent based on feedback from our members.


Who This Site is For

This site is for survivors and caregivers who:

√ want to learn about the often confusing, controversial nature of follicular lymphoma. This knowledge will impart a positive personal outlook to reduce stress and uncertainty. It will also enable the survivor to communicate far more productively with his or her doctors.

√ are aware that some survivors do very well for long periods of time even though there is no follicular lymphoma cure.

√ believe that the best chance for success comes from knowing about BOTH treatment options (when and with what) AND natural treatments for follicular lymphoma that promote gene remediation.

√ want to be well, have a lot to live for… a lot of dreams yet to be fulfilled.


To Register for Membership Now, Please Click on  Registration


 How Our Program Works

Much more can be offered to survivors of follicular lymphoma than was the case just five years ago.

It has now been shown scientifically that the lifestyle choices we adopt alter the activity (expression) level of our genes 24/7, including those that regulate lymphoma.

It’s all about the achievement of natural regression with follicular lymphoma — which some people refer to as spontaneous remission. That is the ultimate objective — regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them, leading to the ultimate resolution of the disorder. It is now apparent that this can be achieved. 

The strategies for natural regression we suggest – including things to avoid — are summarized in Article #3.


 Details on What We Offer

  Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, physical activity, sleep, stress management and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.

  12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.

  Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.

  A virtual library with over 3000 reference pages (See our Topic Index).

  A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.

  Prompt email support.

  Phone consultation.

The knowledge available to survivors here is unique. Personal support is offered with the highest integrity. 


To Register for Membership Now, Please Click on Registration


March 2018 Newsletter

Photo by Svet: “Sunshine Blessed Renewal”


1. The Essential Role of Vitamin B in Managing Follicular Lymphoma

2. Uncertain re Overall Vitamin B Status? Blood Test Results May Provide a Clue

3. Compelling Evidence re the Importance of Quality Sleep in Managing Follicular Lymphoma

4. Research Data Confirming that Vitamin D Can Help Prevent the Flu


We Appreciate the Feedback We’ve Received from our Members this Past Month

This is my 10th year since diagnosis, shortly after which I discovered you and Lymphoma Survival. I have no doubt that the information and mindset that you so faithfully share are among the most important factors in my continued good health….. David, Massachusetts

WOW! I have been on your site, thank you so much for your information. It’s wonderful and I feel so empowered. I have my first doctor’s appointment next week and feel so much more in control…. Beth (new member), Illinois

Thank you for your excellent research and the valuable information provided on the website, from monthly newsletters and email communications. I really appreciate all the support….Min-Hong, Singapore

Thank you for keeping us up-to-date with the latest research. It advises caution where necessary but is always positive and supportive
Elizabeth…. Ireland

Additional commentary each month over the years can be seen on our  What the Members Say  page.

To Register for Membership Now, Please Click on Registration



 Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.

You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

March 22, 2018 

 Strive >> Survive >> Thrive

 There is Life After Lymphoma…Lots of It




This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.