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Lymphoma Survival

Follicular lymphoma survival covering BOTH latest treatments and scientifically-based natural strategies. Nutrition, diet, vitamin D, exercise, sleep, stress. Gene expression. Regression. Remission. Transformation. Exclusive 4P-GRS Program.

Follicular lymphoma responds to BOTH treatments AND lifestyle.

This is a global community site operating independently for 19 years.

Follicular lymphoma survivors (including those with other types of indolent lymphoma) can live for many years while enjoying a full and active life.

Who We Are 

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Content has been developed by a “retired” college dean, a follicular lymphoma survivor diagnosed over 30 years ago, currently well and fully active with no remaining evidence of lymphoma.

We are fully independent, no hidden affiliations, free of advertising, supported 100% by our members for over 19 years.

Personal Comment: The knowledge gained from my own experience during this “journey” of over 30 years, combined with the latest developments in follicular lymphoma are what I wish to share with fellow survivors and caregivers. My personal history is detailed in Article #12. 

I’m confident that the information and encouragement you will find here will help guide you toward your own success. 


Please see What the Members Say page.


Who This Site is For

This site is for survivors of all ages with a strong will-to-live who desire to participate in overcoming their disorder.

These dedicated, proactive people:

√ recognize the merits of conventional treatments if/when justified in accordance with the latest research.

√ realize that their BEST chance for achieving extended survival is to learn about follicular lymphoma, combining BOTH knowledge of treatments with a willingness to adopt scientifically-based lifestyle strategies.

√ understand that the information received and knowledge to be gained must be more than superficial.

√ realize that sound knowledge promotes confidence, enabling productive communication with doctors and other health care providers.

√ place a great deal of importance on the value of their life, specifically a life with health and vitality.

√ want to be well, have a lot to live for… a lot of dreams yet to be fulfilled.

What We Do

We offer our fellow lymphoma survivors guidance and encouragement.

We provide information on BOTH the currently approved full range of conventional treatments AND  the latest forward-thinking natural strategies specific to follicular lymphoma.

We do not provide medical advice regarding follicular lymphoma survival. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.

Regarding natural strategies, we gather the latest research on what makes cancer “tick” from leading scientists around the world. 

In bridging the gap between natural strategies and treatments, people need credibility.

Research linking lifestyle practices to gene expression has advanced rapidly .

We have combined this new understanding of cancer into a set of lifestyle-based strategies referred to as the Four Pillar Gene Remediation Strategies (4P-GRS) Program.

After many years of observation it is apparent that this program can help sustain clinical remission with follicular lymphoma, in some cases possibly leading to natural regression.


To Register for Membership Now, Please Click on  Registration


 How Our Program Works

Much more can be offered to survivors of follicular lymphoma than was the case just five years ago.

It has now been shown scientifically that the lifestyle choices we adopt alter the activity (expression) level of our genes 24/7, including those that regulate lymphoma.

The ultimate objective is regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them.

Strategies for natural regression – including things to avoid — are summarized in Article #3.


 Details on What We Offer

  Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, physical activity, sleep, stress management, vitamin B complex and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.

  12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.

  Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.

  A virtual library with over 3000 reference pages (See our Topic Index).

  A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.

  Prompt email support.

  Personal Guidance (Please see the Personal Guidance page).

The knowledge available to survivors here is unique. Personal support is offered with the highest integrity. 


To Register for Membership Now, Please Click on Registration


January 2019 Newsletter

New Life … Photo by Svet

Foothold – The Informed Patient

Nugget in the Pan – Magnesium

Nutrition Illumination

The Issue

The Problem

A Revised Nutritional Strategy

Nutrients as the Starting Point

What are the Vital Nutrients?

The Cancer Survivor’s Conundrum

Step 1 – Target the Difference between Normal and Malignant Cells

Step 2 – Identify Malignant Cell Vulnerabilities

Step 3 – Start the Action Plan Correctly

Step 4 – Selected Foods

Additional Points to Ponder

Happy New Year to Our Members around the World!

We Appreciate Feedback Received from our Members this Past Month

Thank you, Robert, for this wonderful informative and inspirational site. I look forward each month to the newsletter and am continuing to feel proactive, positive, and healthy … Nancy, Illinois

Thank you so much for everything you do for us fellow survivors. I appreciate your support and research tremendously, it keeps me sane and hopeful to the future … Alex , UK

Being an informed patient is an important part of getting top quality care & treatment. Thank you for being an important part of that matrix … Jody, Ohio

Thank you for all your support and help during 2018. I always look forward to receiving your email and Newsletter and find it very informative and interesting … Ann, UK

You are helping more people than you know … Tom, Pennsylvania

Additional commentary each month over the years can be seen on our  What the Members Say  page.

To Register for Membership Now, Please Click on Registration



 Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.

You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

January 19, 2019 

Applying New Discoveries to Produce Optimal Results.

Strive >> Survive >> Thrive




This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.