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Lymphoma Survival

Follicular lymphoma survival covering the latest treatments and scientifically-based natural strategies. Nutrition, diet, vitamin D, exercise, sleep, stress. Gene expression. Regression. Remission. Transformation. Immunotherapy. Exclusive 4P-GRS Program.

Follicular lymphoma responds to BOTH treatments AND lifestyle.

This is a global community site operating independently for 19 years.

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Follicular lymphoma survivors (including those with other types of indolent lymphoma) can live for many years while enjoying a full and active life.


Who We Are 

Content on this site has been developed by a “retired” college dean, a follicular lymphoma survivor diagnosed over 30 years ago, currently well and fully active with no remaining evidence of lymphoma.

We offer the copyright Follicular Lymphoma Four Pillar Gene Remediation Strategies (4P-GRS) Program.

We are fully independent, no hidden affiliations, free of advertising, supported 100% by our members for over 19 years.

Personal Comment: The knowledge gained from my own experience during this “journey” of over 30 years, combined with the latest developments in follicular lymphoma are what I wish to share with fellow survivors and caregivers. My personal history is detailed in Article #12. 

I’m confident that the information and encouragement you will find here will help guide you toward your own success. 


Please see our What the Members Say page.


Who This Site is For

This site is for proactive survivors who:

√ Want to learn about the confusing nature of follicular (and other indolent lymphomas) based on up-to-date information that is easy to understand.

√ Want to participate in decision making, realizing that knowledge promotes confidence, enabling productive communication with doctors and other health care providers.

√ Realize that a reliable base of data is needed from which to proceed — that scattered information on social media will not suffice.

√ Recognize the merits of treatment if/when justified, along with its limitations.

√ Are not placidly content with the terms “watch and wait”. They desire to be active, doing what they can to help themselves during periods we refer to as “dynamic observation”, which can last for many years. We have designed the 4P-GRS program just for this purpose.

√ Realize that the BEST chance for achieving extended, healthy survival comes from knowledge of BOTH treatments AND the latest scientific knowledge linking lifestyle to favorable expression of tumor suppressor and DNA repair genes.

√ Place a great deal of importance on the value of their life, specifically a life with health and vitality.

 Have a lot of dreams yet to be fulfilled.


To Register for Membership Now, Please Click on  Registration


What We Do

We provide information on BOTH the full range of conventional treatments AND the latest research into natural strategies specific to follicular lymphoma. Other lymphomas are also covered.

Our information, developed over more than 20 years, is based on decades of personal experience and communication with thousands of fellow survivors.

We do not provide personalized medical advice. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.

In essence, we perform a coaching role.

We have prepared the FAQ and Core Concepts pages to help guide survivors during all phases of their journey.


How Our Program Works

Our 4P-GRS program, developed over 20+ years, captures the latest data, presenting it in a way that is understandable and practical

Our purpose here is to connect the latest scientific research to numerous things survivors can do to help themselves.

The National Cancer Institute states that cancer is a genetic disease. The “Genomic Era” has arrived. 

With major advancements in cell biology, it is now possible to link lifestyle and environmental factors to the expression of genes known to be drivers of follicular lymphoma.

There is no longer any doubt that lifestyle practices influence the prevention AND progression of disease, including cancer and specifically follicular lymphoma where the cells are very close to being normal.  LINK   

When it comes to indolent (follicular) lymphoma, small changes can often make a huge difference in leading to a beneficial outcome.


To Register for Membership Now, Please Click on  Registration


Details on What We Offer

The ultimate objective is regression of follicular lymphoma by scientific means. Not just in one node but in ALL of them. [ I personally have experienced significant natural regression over the years and so have many of our members].

  Access to our copyright, time-tested Four Pillar Gene Remediation Strategies (4P-GRS) Program with information on diet, nutrition, physical activity, sleep, stress management, vitamin B complex and vitamin D optimization. This program, unlike any other, has been created specifically for follicular lymphoma and other indolent lymphomas.

  12 articles to help understand the confusing nature of follicular lymphoma, written in plain English.

  Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma.

  A virtual library with over 3000 reference pages (See our Topic Index).

  A discussion board for members covering lifestyle and treatment matters, moderated to ensure productive, supportive dialogue.

  Prompt email support.

  Personal Guidance (Please see the Personal Guidance page).

The knowledge available to survivors here is unique. Personal support is offered with the highest integrity.


To Register for Membership Now, Please Click on Registration


March 2019 Newsletter

Crocusses — Must be Spring... Photo by Svet

Foothold … Fresh Perspectives on Overcoming Follicular Lymphoma

The Magic Triad – the Brain, Gut and Immune System

(Lymphoma is an immune system cancer)

Nugget in the Pan

Desiccated Liver


1. Finished Treatment? Now What?

2. Major New Cancer Discovery – YES, Once Again We Can Take Action Ourselves

3. Organic Foods and BPA – Can This Recent Data Be True?


We Appreciate Feedback Received from our Members this Past Month

I have shared your website with many others. It is the BEST information available and has surely saved lives.  Thank you is not nearly enough.  Best wishes for another thriving year, my friend … Penny, Minnesota

Thanks again for all the great work you do. Next month will be 13 years since my diagnosis, and a large amount of the credit for my survival is because of your efforts on my behalf.   I (and my four grandchildren) cannot thank you enough!! … Greg, Alberta

Thanks very much for the excellent site and newsletters. Louise is in her 10th year of remission now, and we sincerely believe that information you have presented has had a big effect on this … Tom & Louise, UK

Thank you very much for your help — I really appreciate it. So much information on your site. It is really authentic, trustworthy and helpful to me … Marianna, Hungary

Additional commentary each month over the years can be seen on our  What the Members Say  page.


Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. We sincerely believe that the content and guidance here will help you or your loved one control follicular lymphoma as a manageable disorder.

You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

March 24, 2019

Strive…to learn.

Survive…to live with follicular lymphoma.

Thrive…to enjoy life to the full.



This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.