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Lymphoma Survival

Follicular lymphoma survival covering latest treatments and scientifically-based natural strategies. Lifestyle, nutrition, diet, exercise, sleep, stress, vitamin D. Transformation. Four Pillar Epigenetics Program (4PEP).

Follicular lymphoma responds to BOTH treatments AND lifestyle. 

This is a global community site operating independently for 20 years.


Who We Are 

We are the most prominent survivor-managed website in the world devoted to follicular lymphoma.

Content has been developed by a “retired” college dean, a follicular lymphoma survivor diagnosed over 30 years ago, in excellent health, with no remaining evidence of lymphoma.

We are fully independent, entirely free of advertising, no hidden affiliations; supported 100% by our members for 20 years.

We offer the Follicular Lymphoma Four Pillar Epigenetics Program (4PEP). This copyright program is not available anywhere else . (Please see further details below).

Personal Comment:

“As survivors we face two challenges.

First, we must manage the lymphoma in consultation with our doctors. Then, as the second step,  a unique opportunity arises to take personal initiative with the goal of getting well and enjoying life. BOTH steps are required.

The knowledge gained from my own experience of over 30 years is what I wish to share.

Simply put, we’re here to help you achieve your own success.”


Please see our What the Members Say page.


Who This Site is For

People are very different, especially after being diagnosed with cancer. Many will look exclusively to the medical system for their care.

Others, probably a minority, are proactive, forward thinking people. They:

√  place a great deal of importance on the value of their life, specifically a life with health and vitality.

√ are not inclined to give up or just “go with the flow”.

√ want to participate in decision making.

√ have a lot of dreams yet to be fulfilled.

These are the people, both survivors and caregivers, who constitute our membership.


To Register for Membership Now, Please Click on  Registration


What We Do

We provide trustworthy information on BOTH the full range of conventional treatments AND the latest research into natural strategies specific to follicular lymphoma. Other lymphomas are also covered.

We do not provide personalized medical advice. Instead, we help with guidance based on data prepared by experts to assist members when consulting with their doctors.

In essence, we perform a coaching role.

We have prepared the FAQ and Core Concepts pages to help guide survivors during all phases of their journey.


How the 4PEP Program Works

The National Cancer Institute states that cancer is a genetic disease.

That may seem like grim news, but the good news is that faulty genetics can be corrected.

With major advancements in cell biology, it is now possible to link lifestyle and environmental factors to the expression of genes that regulate follicular lymphoma.

There is no longer any doubt that lifestyle practices influence the prevention AND progression of disease, including cancer and specifically follicular lymphoma where the cells are very close to being normal.  LINK   

Our Four Pillar Epigenetics Program (4PEP), in development for 20+ years, constantly updated, captures the latest data, presenting it in a way that is understandable and practical.

(The term epigenetics refers to the link between lifestyle practices and gene expression).

Since cancer is a genetic disease, adoption of this program is essential in leading to long-term success. In the case of follicular lymphoma, small changes can often make a HUGE difference.

Newly diagnosed patients on “watchful waiting”, including survivors in clinical remission, can start this special program right away.

The cure comes from within. New scientific developments identify the “what”. Our 4PEP program tells you “how”. Your healthy future is achievable.


To Register for Membership Now, Please Click on  Registration


What We Offer

 Access to the copyright 4PEP program with information on diet, nutrition, physical activity, sleep, stress management, vitamin B complex and vitamin D optimization

 12 Articles to help understand the confusing nature of follicular lymphoma, written in plain English

 Monthly newsletters going back to 2004 summarizing the latest research, treatments, developments and perspectives on follicular lymphoma

√ Personal Guidance…a free email service for members (Please see the Personal Guidance page)

√ A virtual library with over 3000 reference pages (See our Topic Index)

√ A discussion board for members moderated to ensure productive, supportive dialogue

The knowledge available to survivors here is unique. Up-to-date accurate information and support is offered with the highest integrity.


To Register for Membership Now, Please Click on Registration


July 2019 Newsletter

Elegant Globemasters... Photo by Svet


Personal Reflections on the Past 10 Years

Scientific Insight Here Now to Overcome Follicular Lymphoma


1. Glyphosate/Roundup – New Concerns with Food 

An Update on Recent Court Trials

Glyphosate in our Food Supply

Glyphosate and the Gut Microbiome

Why Lymphoma – A Glycine Association?

Steps to Minimize Glyphosate Exposure

2. Meatless Burgers, Pea Protein. Heads-Up Knowledge is required by Lymphoma Survivors

The Methionine Concern


We Appreciate Feedback Received from our Members this Past Month

Thank you for your help.  Your website has helped me to educate myself. That knowledge truly helped me research the decisions I needed to make and understand the information that was being given to me …Terry, South Dakota

Thank you again very much for your fantastic and useful job! Best greetings from Italy … Renato, Italy

Thank you so much for your site. It has been a comfort to go and read reliable information during some very scary times … Harvil, New York

I’m doing well, nine years since diagnosis, no treatment. A year ago chemo recommended, but delayed, and recent CT shows dramatic shrinkage of tumors, so no chemo needed … Richard, California

You gave me hope when I was in a very dark place after diagnosis. I have spread the word to nurses that helped during treatments to let other patients know to sign up for informed guidance … Paul (Pharmacist), Ontario

Additional commentary each month over the years can be seen on our  What the Members Say  page.


Additional Details About Our Site

We have several members with types of lymphoma other than follicular, including CLL, marginal zone, mantle cell, T-cell and aggressive (diffuse) lymphomas. Most of the material on this site will be helpful for survivors in these groups.

There are several doctors in our membership, both as patients and caregivers. People come from all walks of life.


Thank you for visiting Lymphoma Survival. We hope you found it informative and inspirational. You are invited to join our group as outlined on the Registration page.

Best in Health from the Lymphoma Survival team.

Robert G. Miller   

About me

July 21, 2019




This website is intended as a sharing of information and data based on the research and personal experiences of the author. It is NOT intended to replace or be a substitute for professional consultation with a physician or other health care provider. For treatment decisions, consult your doctor or health care provider. The author cannot be held responsible for any adverse effects, results or consequences resulting from the use or application of the information on any page of this site.